Head Coach Robert MacLeod, an alumni of the program in his 16th year.
Assistant Danielle Sauve
Assistant Jessica McMillen
Assstant O'Brien
Assistant Devon Urbano
Assistant David Connor
Uncle Sam Swim Team is a member of the USA Swimming and Adirondack LSC.
Always looking for coaches if interested email headcoach@unclesamswimteam.com
Swim Lessons
EVERYONE IN THE POOL!
About our Team
REGISTER FOR Spring 2022 SESSION TODAY!
Uncle Sam Swim Team - Competitive Program
CURRENTLY:
Spring 2022
ALL IN - Monday - Saturday - 6 days a week
Mon/Wed/Saturday - 3 days of training/technique
Tue/Thur/Saturday - 3 days of Training/technique
- Mon and Wed - 4:30 pm-6:30 pm
- Tue/Thur/Fri - 5:30-7:30 pm
- Sat 9-12 pm
PAST PROGRAMS:
- Previous Fall/Winter Training Groups 2021-2022
- Resistance Training Weeks (Spring 2022)
- Summer AM options
- Summer PM options
- Masters Swimming
- Stroke School
- Technique Focused Clinics
- Training Focused Clinics
- Summer Morning Program
- Snorkel Clinic
- Private Lessons
- Group Lessons
- Doubles Training during Holiday Breaks
- Previous Fall 2019 Group Training
RED GROUP - 8 and under, learn to swim. Capable of swimming 25 yards of free and back.
WHITE GROUP 1 - 7 to 13, learning the basics of all 4 stroke development and race strategies. (Novice)
WHITE GROUP 2 - 7 to 13, learning the basics of all 4 stroke development and race strategies. (Advanced)
BLUE GROUP - 11 and up, more advanced stroke development and race strategies.
REGIONAL - 11 and over, invited to the group, advanced training program and race strategies.
MASTERS (Adult over 18) - swim program workouts and assistants in stroke development
Follow us via Website here.
FACEBOOK - LINK (UncleSam SwimTeam)
Twitter - LINK (@unclesamswim)
Email: headcoach@unclesamswimteam.com
The Uncle Sam Swim Team has been teaching people to swim since 1964.
Uncle Sam Swim Team