Uncle Sam Swim Team

Swim Lessons

RED GROUP - 8 and under, learn to swim. Capable of swimming 25 yards of free and back.

NEW ADV-RED Option

WHITE GROUP - 7 to 13, learning the basics of all 4 stroke development and race strategies.

NEW ADV-White Option

BLUE GROUP - 11 and up, more advanced stroke development and race strategies.

REGIONAL - 12 and over, invited to the group, advanced training program and race strategies.

PAST PROGRAMS:

Stroke School

Technique Focused Clinics

Training Focused Clinics

Summer Morning Program

Snorkel Clinic

Private Lessons

Group Lessons

Doubles Training during Holiday Breaks

About our Team

Head Coach Robert MacLeod, an alumni of the program in his 15th year.

Assistant Sarah Wilson

Assistant Devon Urbano

Assistant Erin Kane

Assistant David Connor

Assistant Mike Sorrentino

Uncle Sam Swim Team is a member of the USA Swimming and Adirondack LSC.

The Uncle Sam Swim Team has been teaching people to swim since 1964.

FACEBOOK - LINK (UncleSam SwimTeam)

Twitter - LINK (@unclesamswim)

Email: headcoach@unclesamswimteam.com

CURRENT MEMBERS ONLY:

First Touch App - contact head coach for sign in information.