5182863678

Troy NY 12180 US

Follow us via Website here.

FACEBOOK - LINK (UncleSam SwimTeam)

Twitter - LINK (@unclesamswim)

Email: headcoach@unclesamswimteam.com


Head Coach Robert MacLeod, an alumni of the program

Assistant Tom Orcutt - *children swam for USAM

Assistant Joe Adamo - USAM Alumni

Assistant - USAM Alumni

Uncle Sam Swim Team is a member of the USA Swimming and Adirondack LSC.  

Always looking for coaches if interested email headcoach@unclesamswimteam.com

The Uncle Sam Swim Team has been teaching people to swim since 1964. 

Swim Lessons

EVERYONE IN THE POOL!

Uncle Sam Swim Team - Competitive Program

CURRENTLY:

USAM Fall Pre-Season (Aug 23-Sept 2)

USAM FALL STARTS SEPT 12

PAST PROGRAMS:

  • Fall/Winter 20+ years
  • Resistance Training Weeks
  • Summer AM Swim 
  • Summer PM Suburban
  • Masters Swimming
  • Stroke School
  • Technique Focused Clinics
  • Training Focused Clinics
  • Snorkel Clinic
  • Private Lessons
  • Group Lessons
  • Doubles Training during Holiday Breaks

RED GROUP - 8 and under, learn to swim.  Capable of swimming 25 yards of free and back.

WHITE GROUP 1 - 7 to 13, learning the basics of all 4 stroke development and race strategies. (Novice to Advanced)

BLUE GROUP  - 11 and up, more advanced stroke development and race strategies. 

REGIONAL - 11 and over, invited to the group, advanced training program and race strategies.

MASTERS (Adult over 18) - swim program workouts and assistants in stroke development

​Red Cross Lifeguard Course Available upon Request.  

Classes can be as small as 5 people.

Classes Available in upon request. 

Must be 15 years old at end of class to take course.

Includes CPR/First Aid and Lifeguard Certifications.


About our Team

REGISTER FOR Spring 2022 SESSION TODAY!