The Uncle Sam Swim Team has been teaching people to swim since 1964. 

5182863678

Troy NY 12180 US

Swim Lessons

EVERYONE IN THE POOL!

Follow us via Website here.

FACEBOOK - LINK (UncleSam SwimTeam)

Twitter - LINK (@unclesamswim)

Email: headcoach@unclesamswimteam.com


Head Coach Robert MacLeod, an alumni of the program in his 16th year.

Assistant Devon Urbano

Assistant David Connor

Assistant Danielle Sauve.

Uncle Sam Swim Team is a member of the USA Swimming and Adirondack LSC.  

Always looking for coaches if interested email headcoach@unclesamswimteam.com

About our Team

REGISTER FOR Fall 2019 SESSION TODAY!

Uncle Sam Swim Team - Competitive Program


Fall 2019

RED GROUP - 8 and under, learn to swim.  Capable of swimming 25 yards of free and back.

WHITE GROUP 1 - 7 to 13, learning the basics of all 4 stroke development and race strategies. (Novice)

WHITE GROUP 2 - 7 to 13, learning the basics of all 4 stroke development and race strategies. (Advanced)

BLUE GROUP  - 11 and up, more advanced stroke development and race strategies. 

REGIONAL - 11 and over, invited to the group, advanced training program and race strategies.

MASTERS (Adult over 18) - swim program workouts and assistants in stroke development

PAST PROGRAMS:

Summer AM options

Summer PM options

Masters Swimming

Stroke School

Technique Focused Clinics

Training Focused Clinics

Summer Morning Program

Snorkel Clinic

Private Lessons

Group Lessons

Doubles Training during Holiday Breaks